🇨🇦 Carmen Barrack / Ryan Barrack

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Finish Time
1:13:40
Overall Rank
102 of 567
Age Group Rank
50-54 · 2 of 5

Performances

Compared against all athletes from your division.

Total Time
102 of 567
1:13:40

Top 18%

Runs
141 of 567
40:13

Top 25%

Workouts
172 of 567
27:31

Top 30%

Roxzone
146 of 567
06:00

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'02 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
95 of 566
05:01

Top 17%

Run 2
169 of 565
04:53

Top 30%

Run 3
142 of 566
04:57

Top 25%

Run 4
133 of 566
04:51

Top 24%

Run 5
145 of 566
04:59

Top 26%

Run 6
165 of 567
05:05

Top 30%

Run 7
153 of 567
05:02

Top 27%

Run 8
152 of 563
05:28

Top 27%

Workouts

Avg Workout: 3'26 Workout Ratio: 37%

1000m SkiErg
85 of 566
04:02

Top 16%

50m Sled Push
112 of 566
01:54

Top 20%

50m Sled Pull
216 of 566
03:51

Top 38%

80m Burpee Broad Jump
224 of 567
03:26

Top 40%

1000m Row
75 of 567
04:15

Top 14%

200m Farmers Carry
227 of 567
01:53

Top 41%

100m Sandbag Lunges
212 of 567
03:53

Top 38%

Wall Balls
280 of 567
04:17

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:01#95
1000m SkiErg04:02#85
Run 204:53#169
50m Sled Push01:54#112
Run 304:57#142
50m Sled Pull03:51#216
Run 404:51#133
80m Burpee Broad Jump03:26#224
Run 504:59#145
1000m Row04:15#75
Run 605:05#165
200m Farmers Carry01:53#227
Run 705:02#153
100m Sandbag Lunges03:53#212
Run 805:28#152
Wall Balls04:17#280