🇦🇪 Rahab Ndegwa / Godwin Valenzuela
DoneOctober 23, 2026United Arab Emirates, Abu DhabiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:33:34
Overall Rank
328 of 567
Age Group Rank
30-34 · 144 of 175
Performances
Compared against all athletes from your division.
Total Time
328 of 567
1:33:34
Top 58%
Runs
391 of 567
50:39
Top 69%
Workouts
400 of 567
32:40
Top 71%
Roxzone
507 of 567
10:19
Top 89%
Runs
Ratio: 54% Avg Pace: 6'20 Fastest Run: 5'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
416 of 566
06:40
Top 74%
Run 2
426 of 565
05:58
Top 75%
Run 3
367 of 566
06:00
Top 65%
Run 4
360 of 566
05:54
Top 64%
Run 5
373 of 566
06:04
Top 66%
Run 6
426 of 567
06:27
Top 75%
Run 7
428 of 567
06:35
Top 76%
Run 8
396 of 563
07:05
Top 71%
Workouts
Avg Workout: 4'05 Workout Ratio: 35%
1000m SkiErg
431 of 566
04:40
Top 76%
50m Sled Push
379 of 566
02:27
Top 68%
50m Sled Pull
493 of 566
05:31
Top 87%
80m Burpee Broad Jump
321 of 567
03:51
Top 57%
1000m Row
416 of 567
05:00
Top 74%
200m Farmers Carry
314 of 567
02:00
Top 57%
100m Sandbag Lunges
260 of 567
04:04
Top 47%
Wall Balls
437 of 567
05:07
Top 77%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:40 | #416 |
| 1000m SkiErg | 04:40 | #431 |
| Run 2 | 05:58 | #426 |
| 50m Sled Push | 02:27 | #379 |
| Run 3 | 06:00 | #367 |
| 50m Sled Pull | 05:31 | #493 |
| Run 4 | 05:54 | #360 |
| 80m Burpee Broad Jump | 03:51 | #321 |
| Run 5 | 06:04 | #373 |
| 1000m Row | 05:00 | #416 |
| Run 6 | 06:27 | #426 |
| 200m Farmers Carry | 02:00 | #314 |
| Run 7 | 06:35 | #428 |
| 100m Sandbag Lunges | 04:04 | #260 |
| Run 8 | 07:05 | #396 |
| Wall Balls | 05:07 | #437 |