🇵🇰 Ziad Iqbal / John Rey Refuela

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Doubles Men
Finish Time
1:48:02
Overall Rank
146 of 151
Age Group Rank
35-39 · 37 of 37
Penalties: Run 4 (60s), Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
146 of 151
1:48:02

Top 97%

Runs
147 of 151
1:00:23

Top 97%

Workouts
141 of 151
38:21

Top 93%

Roxzone
144 of 151
09:23

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 7'33 Fastest Run: 5'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
136 of 151
05:55

Top 90%

Run 2
147 of 151
06:28

Top 97%

Run 3
146 of 151
06:59

Top 96%

Run 4
150 of 151
07:49

Top 99%

Run 5
147 of 151
07:35

Top 97%

Run 6
148 of 151
07:15

Top 98%

Run 7
146 of 150
07:38

Top 97%

Run 8
149 of 151
10:48

Top 98%

Workouts

Avg Workout: 4'48 Workout Ratio: 35%

1000m SkiErg
145 of 151
04:38

Top 96%

50m Sled Push
140 of 151
03:09

Top 93%

50m Sled Pull
146 of 151
07:29

Top 96%

80m Burpee Broad Jump
38 of 151
02:25

Top 25%

1000m Row
148 of 151
05:35

Top 98%

200m Farmers Carry
98 of 151
01:54

Top 66%

100m Sandbag Lunges
145 of 151
07:03

Top 96%

Wall Balls
142 of 151
06:08

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:55#136
1000m SkiErg04:38#145
Run 206:28#147
50m Sled Push03:09#140
Run 306:59#146
50m Sled Pull07:29#146
Run 407:49#150
80m Burpee Broad Jump02:25#38
Run 507:35#147
1000m Row05:35#148
Run 607:15#148
200m Farmers Carry01:54#98
Run 707:38#146
100m Sandbag Lunges07:03#145
Run 810:48#149
Wall Balls06:08#142