🇪🇬 Michael Demian / Raouf AMARA

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Doubles Men
Finish Time
1:10:58
Overall Rank
45 of 151
Age Group Rank
40-44 · 15 of 24

Performances

Compared against all athletes from your division.

Total Time
45 of 151
1:10:58

Top 30%

Runs
65 of 151
35:06

Top 42%

Workouts
117 of 151
30:39

Top 77%

Roxzone
67 of 151
05:17

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'23 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
74 of 151
04:33

Top 49%

Run 2
72 of 151
04:07

Top 47%

Run 3
73 of 151
04:30

Top 48%

Run 4
57 of 151
04:09

Top 38%

Run 5
61 of 151
04:16

Top 40%

Run 6
65 of 151
04:24

Top 43%

Run 7
64 of 150
04:21

Top 42%

Run 8
67 of 151
04:49

Top 44%

Workouts

Avg Workout: 3'50 Workout Ratio: 43%

1000m SkiErg
93 of 151
03:57

Top 62%

50m Sled Push
106 of 151
02:25

Top 71%

50m Sled Pull
117 of 151
05:09

Top 77%

80m Burpee Broad Jump
131 of 151
04:04

Top 87%

1000m Row
89 of 151
04:15

Top 59%

200m Farmers Carry
126 of 151
02:06

Top 84%

100m Sandbag Lunges
85 of 151
04:02

Top 56%

Wall Balls
126 of 151
04:41

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#74
1000m SkiErg03:57#93
Run 204:07#72
50m Sled Push02:25#106
Run 304:30#73
50m Sled Pull05:09#117
Run 404:09#57
80m Burpee Broad Jump04:04#131
Run 504:16#61
1000m Row04:15#89
Run 604:24#65
200m Farmers Carry02:06#126
Run 704:21#64
100m Sandbag Lunges04:02#85
Run 804:49#67
Wall Balls04:41#126