🇬🇧 Liam Frost / Jamie Frost

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Doubles Men
Finish Time
1:07:48
Overall Rank
66 of 151
Age Group Rank
35-39 · 12 of 37

Performances

Compared against all athletes from your division.

Total Time
66 of 151
1:07:48

Top 44%

Runs
84 of 151
37:11

Top 55%

Workouts
50 of 151
24:58

Top 33%

Roxzone
87 of 151
05:42

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'39 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
86 of 151
04:44

Top 57%

Run 2
81 of 151
04:15

Top 53%

Run 3
86 of 151
04:39

Top 57%

Run 4
91 of 151
04:47

Top 60%

Run 5
89 of 151
04:46

Top 59%

Run 6
75 of 151
04:36

Top 51%

Run 7
76 of 150
04:34

Top 50%

Run 8
69 of 151
04:54

Top 46%

Workouts

Avg Workout: 3'07 Workout Ratio: 37%

1000m SkiErg
14 of 151
03:38

Top 9.3%

50m Sled Push
10 of 151
01:40

Top 6.6%

50m Sled Pull
25 of 151
03:10

Top 17%

80m Burpee Broad Jump
121 of 151
03:40

Top 80%

1000m Row
26 of 151
03:52

Top 17%

200m Farmers Carry
26 of 151
01:35

Top 18%

100m Sandbag Lunges
67 of 151
03:39

Top 44%

Wall Balls
54 of 151
03:44

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#86
1000m SkiErg03:38#14
Run 204:15#81
50m Sled Push01:40#10
Run 304:39#86
50m Sled Pull03:10#25
Run 404:47#91
80m Burpee Broad Jump03:40#121
Run 504:46#89
1000m Row03:52#26
Run 604:36#75
200m Farmers Carry01:35#26
Run 704:34#76
100m Sandbag Lunges03:39#67
Run 804:54#69
Wall Balls03:44#54