🇬🇧 Shefali Verma / Sophie Best

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Doubles Women
Finish Time
1:31:26
Overall Rank
41 of 76
Age Group Rank
40-44 · 5 of 7
Penalties: Run 4 (60s)

Performances

Compared against all athletes from your division.

Total Time
41 of 76
1:31:26

Top 54%

Runs
46 of 76
46:33

Top 60%

Workouts
59 of 76
38:13

Top 77%

Roxzone
41 of 76
06:44

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'49 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 76
05:43

Top 53%

Run 2
36 of 76
05:05

Top 47%

Run 3
51 of 76
06:00

Top 66%

Run 4
66 of 76
07:01

Top 86%

Run 5
44 of 76
05:35

Top 57%

Run 6
37 of 76
05:22

Top 49%

Run 7
47 of 76
05:54

Top 63%

Run 8
37 of 75
05:56

Top 49%

Workouts

Avg Workout: 4'47 Workout Ratio: 42%

1000m SkiErg
54 of 76
04:47

Top 70%

50m Sled Push
68 of 76
04:15

Top 90%

50m Sled Pull
44 of 76
04:44

Top 57%

80m Burpee Broad Jump
64 of 76
05:40

Top 84%

1000m Row
62 of 76
05:22

Top 82%

200m Farmers Carry
66 of 76
02:34

Top 87%

100m Sandbag Lunges
57 of 76
05:18

Top 75%

Wall Balls
58 of 76
05:33

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:43#41
1000m SkiErg04:47#54
Run 205:05#36
50m Sled Push04:15#68
Run 306:00#51
50m Sled Pull04:44#44
Run 407:01#66
80m Burpee Broad Jump05:40#64
Run 505:35#44
1000m Row05:22#62
Run 605:22#37
200m Farmers Carry02:34#66
Run 705:54#47
100m Sandbag Lunges05:18#57
Run 805:56#37
Wall Balls05:33#58