🇰🇼 Kawthar Alhawaj / Ameenah Alqabandi
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Doubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:25
Overall Rank
11 of 76
Age Group Rank
25-29 · 9 of 12
Penalties: Sled Pull (30s), Bbj (30s)
Performances
Compared against all athletes from your division.
Total Time
11 of 76
1:31:25
Top 15%
Runs
50 of 76
47:24
Top 65%
Workouts
58 of 76
37:40
Top 76%
Roxzone
34 of 76
06:25
Top 45%
Runs
Ratio: 52% Avg Pace: 5'56 Fastest Run: 5'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 76
05:51
Top 60%
Run 2
55 of 76
05:52
Top 72%
Run 3
52 of 76
06:04
Top 68%
Run 4
47 of 76
05:47
Top 62%
Run 5
46 of 76
05:46
Top 61%
Run 6
49 of 76
05:53
Top 64%
Run 7
47 of 76
05:54
Top 63%
Run 8
46 of 75
06:20
Top 61%
Workouts
Avg Workout: 4'43 Workout Ratio: 41%
1000m SkiErg
37 of 76
04:31
Top 49%
50m Sled Push
57 of 76
03:04
Top 74%
50m Sled Pull
68 of 76
07:12
Top 89%
80m Burpee Broad Jump
58 of 76
04:55
Top 76%
1000m Row
60 of 76
05:19
Top 79%
200m Farmers Carry
57 of 76
02:19
Top 75%
100m Sandbag Lunges
66 of 76
06:04
Top 86%
Wall Balls
42 of 76
04:16
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:51 | #46 |
| 1000m SkiErg | 04:31 | #37 |
| Run 2 | 05:52 | #55 |
| 50m Sled Push | 03:04 | #57 |
| Run 3 | 06:04 | #52 |
| 50m Sled Pull | 07:12 | #68 |
| Run 4 | 05:47 | #47 |
| 80m Burpee Broad Jump | 04:55 | #58 |
| Run 5 | 05:46 | #46 |
| 1000m Row | 05:19 | #60 |
| Run 6 | 05:53 | #49 |
| 200m Farmers Carry | 02:19 | #57 |
| Run 7 | 05:54 | #47 |
| 100m Sandbag Lunges | 06:04 | #66 |
| Run 8 | 06:20 | #46 |
| Wall Balls | 04:16 | #42 |