🇱🇧 Rand Jamal / Esra Harb

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Women
Finish Time
2:51:38
Overall Rank
68 of 360
Age Group Rank
25-29 · 77 of 77
Penalties: In 1 (120s)

Performances

Compared against all athletes from your division.

Total Time
68 of 360
2:51:38

Top 19%

Runs
349 of 359
1:14:28

Top 97%

Workouts
323 of 360
42:19

Top 89%

Roxzone
359 of 360
16:02

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 12'25 Fastest Run: 11'17

Evolution
Spot pacing changes across the eight running laps.
Run 2
359 of 360
11:17

Top 100%

Run 3
356 of 357
11:27

Top 100%

Run 4
360 of 360
12:48

Top 100%

Run 6
359 of 360
12:45

Top 100%

Run 7
358 of 358
13:15

Top 100%

Run 8
355 of 358
12:56

Top 99%

Workouts

Avg Workout: 5'17 Workout Ratio: 25%

1000m SkiErg
318 of 359
05:32

Top 89%

50m Sled Push
343 of 359
03:08

Top 96%

50m Sled Pull
316 of 360
06:32

Top 88%

80m Burpee Broad Jump
333 of 360
07:44

Top 92%

1000m Row
357 of 360
06:43

Top 99%

200m Farmers Carry
347 of 360
02:42

Top 96%

100m Sandbag Lunges
163 of 360
03:57

Top 46%

Wall Balls
305 of 360
06:01

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
1000m SkiErg05:32#318
Run 211:17#359
50m Sled Push03:08#343
Run 311:27#356
50m Sled Pull06:32#316
Run 412:48#360
80m Burpee Broad Jump07:44#333
1000m Row06:43#357
Run 612:45#359
200m Farmers Carry02:42#347
Run 713:15#358
100m Sandbag Lunges03:57#163
Run 812:56#355
Wall Balls06:01#305