🇧🇾 Nastassia Karnilovich / Henriett Braun

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Women
Finish Time
1:23:49
Overall Rank
81 of 360
Age Group Rank
35-39 · 29 of 94

Performances

Compared against all athletes from your division.

Total Time
81 of 360
1:23:49

Top 23%

Runs
109 of 359
46:53

Top 30%

Workouts
83 of 360
28:53

Top 23%

Roxzone
180 of 360
08:06

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'52 Fastest Run: 5'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
154 of 357
06:21

Top 43%

Run 2
145 of 360
05:44

Top 41%

Run 3
110 of 357
05:41

Top 31%

Run 4
121 of 360
05:44

Top 34%

Run 5
92 of 359
05:37

Top 26%

Run 6
106 of 360
05:40

Top 30%

Run 7
116 of 358
05:50

Top 32%

Run 8
106 of 358
06:19

Top 30%

Workouts

Avg Workout: 3'37 Workout Ratio: 34%

1000m SkiErg
34 of 359
04:32

Top 9.9%

50m Sled Push
165 of 359
02:00

Top 48%

50m Sled Pull
75 of 360
03:57

Top 21%

80m Burpee Broad Jump
78 of 360
03:52

Top 22%

1000m Row
62 of 360
04:50

Top 18%

200m Farmers Carry
215 of 360
02:06

Top 61%

100m Sandbag Lunges
62 of 360
03:18

Top 18%

Wall Balls
158 of 360
04:18

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:21#154
1000m SkiErg04:32#34
Run 205:44#145
50m Sled Push02:00#165
Run 305:41#110
50m Sled Pull03:57#75
Run 405:44#121
80m Burpee Broad Jump03:52#78
Run 505:37#92
1000m Row04:50#62
Run 605:40#106
200m Farmers Carry02:06#215
Run 705:50#116
100m Sandbag Lunges03:18#62
Run 806:19#106
Wall Balls04:18#158