🇺🇸 Amber Asif / Manal Kalach

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Women
Finish Time
1:42:11
Overall Rank
177 of 360
Age Group Rank
40-44 · 40 of 55
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
177 of 360
1:42:11

Top 49%

Runs
209 of 359
52:51

Top 58%

Workouts
315 of 360
41:14

Top 87%

Roxzone
188 of 360
08:11

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'36 Fastest Run: 6'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
252 of 357
07:08

Top 70%

Run 2
220 of 360
06:16

Top 62%

Run 3
194 of 357
06:18

Top 54%

Run 4
208 of 360
06:22

Top 58%

Run 5
211 of 359
06:31

Top 59%

Run 6
224 of 360
06:38

Top 63%

Run 7
200 of 358
06:29

Top 56%

Run 8
197 of 358
07:13

Top 55%

Workouts

Avg Workout: 5'09 Workout Ratio: 40%

1000m SkiErg
176 of 359
04:57

Top 50%

50m Sled Push
315 of 359
02:39

Top 88%

50m Sled Pull
354 of 360
08:15

Top 98%

80m Burpee Broad Jump
323 of 360
07:13

Top 90%

1000m Row
263 of 360
05:32

Top 74%

200m Farmers Carry
322 of 360
02:26

Top 90%

100m Sandbag Lunges
303 of 360
05:06

Top 84%

Wall Balls
258 of 360
05:06

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:08#252
1000m SkiErg04:57#176
Run 206:16#220
50m Sled Push02:39#315
Run 306:18#194
50m Sled Pull08:15#354
Run 406:22#208
80m Burpee Broad Jump07:13#323
Run 506:31#211
1000m Row05:32#263
Run 606:38#224
200m Farmers Carry02:26#322
Run 706:29#200
100m Sandbag Lunges05:06#303
Run 807:13#197
Wall Balls05:06#258