🇱🇧 Lyana Ghaddar / Lauren Ellis

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Women
Finish Time
1:19:07
Overall Rank
42 of 360
Age Group Rank
35-39 · 17 of 94

Performances

Compared against all athletes from your division.

Total Time
42 of 360
1:19:07

Top 12%

Runs
76 of 359
44:20

Top 21%

Workouts
75 of 360
28:36

Top 21%

Roxzone
53 of 360
06:16

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'33 Fastest Run: 5'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
114 of 357
06:05

Top 32%

Run 2
75 of 360
05:13

Top 21%

Run 3
84 of 357
05:29

Top 24%

Run 4
77 of 360
05:25

Top 22%

Run 5
48 of 359
05:12

Top 13%

Run 6
37 of 360
05:09

Top 10%

Run 7
108 of 358
05:47

Top 31%

Run 8
85 of 358
06:04

Top 24%

Workouts

Avg Workout: 3'35 Workout Ratio: 36%

1000m SkiErg
91 of 359
04:43

Top 26%

50m Sled Push
66 of 359
01:44

Top 20%

50m Sled Pull
46 of 360
03:42

Top 13%

80m Burpee Broad Jump
86 of 360
03:55

Top 24%

1000m Row
79 of 360
04:55

Top 23%

200m Farmers Carry
111 of 360
01:53

Top 32%

100m Sandbag Lunges
124 of 360
03:41

Top 35%

Wall Balls
98 of 360
04:03

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#114
1000m SkiErg04:43#91
Run 205:13#75
50m Sled Push01:44#66
Run 305:29#84
50m Sled Pull03:42#46
Run 405:25#77
80m Burpee Broad Jump03:55#86
Run 505:12#48
1000m Row04:55#79
Run 605:09#37
200m Farmers Carry01:53#111
Run 705:47#108
100m Sandbag Lunges03:41#124
Run 806:04#85
Wall Balls04:03#98