🇬🇧 Kate Laurence / Aoife Palmer

Done
October 23, 2026United Arab Emirates, Abu DhabiDoubles Women
Finish Time
1:18:33
Overall Rank
41 of 360
Age Group Rank
30-34 · 21 of 101

Performances

Compared against all athletes from your division.

Total Time
41 of 360
1:18:33

Top 11%

Runs
88 of 359
45:08

Top 24%

Workouts
29 of 360
26:47

Top 7.9%

Roxzone
83 of 360
06:42

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'39 Fastest Run: 5'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
141 of 357
06:16

Top 39%

Run 2
95 of 360
05:23

Top 27%

Run 3
84 of 357
05:29

Top 24%

Run 4
84 of 360
05:28

Top 23%

Run 5
71 of 359
05:25

Top 20%

Run 6
102 of 360
05:39

Top 29%

Run 7
101 of 358
05:45

Top 29%

Run 8
55 of 358
05:48

Top 15%

Workouts

Avg Workout: 3'21 Workout Ratio: 34%

1000m SkiErg
29 of 359
04:30

Top 8.1%

50m Sled Push
23 of 359
01:33

Top 6.5%

50m Sled Pull
36 of 360
03:38

Top 10%

80m Burpee Broad Jump
34 of 360
03:22

Top 9.3%

1000m Row
51 of 360
04:47

Top 14%

200m Farmers Carry
1 of 360
01:27

Top 0.1%

100m Sandbag Lunges
87 of 360
03:28

Top 25%

Wall Balls
93 of 360
04:02

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:16#141
1000m SkiErg04:30#29
Run 205:23#95
50m Sled Push01:33#23
Run 305:29#84
50m Sled Pull03:38#36
Run 405:28#84
80m Burpee Broad Jump03:22#34
Run 505:25#71
1000m Row04:47#51
Run 605:39#102
200m Farmers Carry01:27#1
Run 705:45#101
100m Sandbag Lunges03:28#87
Run 805:48#55
Wall Balls04:02#93