🇨🇦 Rashad Sinokrot

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:24:27
Overall Rank
255 of 763
Age Group Rank
50-54 · 4 of 15

Performances

Compared against all athletes from your division.

Total Time
255 of 763
1:24:27

Top 33%

Runs
224 of 763
38:40

Top 29%

Workouts
402 of 762
39:44

Top 53%

Roxzone
190 of 758
06:08

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'50 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
304 of 761
05:02

Top 40%

Run 2
229 of 757
04:25

Top 31%

Run 3
171 of 762
04:34

Top 23%

Run 4
315 of 760
04:55

Top 42%

Run 5
186 of 759
04:41

Top 25%

Run 6
261 of 761
04:50

Top 35%

Run 7
258 of 761
04:50

Top 34%

Run 8
219 of 749
05:26

Top 29%

Workouts

Avg Workout: 4'58 Workout Ratio: 47%

1000m SkiErg
487 of 762
04:47

Top 65%

50m Sled Push
342 of 761
03:15

Top 45%

50m Sled Pull
451 of 763
05:44

Top 59%

80m Burpee Broad Jump
332 of 762
05:43

Top 44%

1000m Row
277 of 763
04:47

Top 37%

200m Farmers Carry
394 of 763
02:25

Top 52%

100m Sandbag Lunges
361 of 763
05:31

Top 47%

Wall Balls
512 of 763
07:32

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#304
1000m SkiErg04:47#487
Run 204:25#229
50m Sled Push03:15#342
Run 304:34#171
50m Sled Pull05:44#451
Run 404:55#315
80m Burpee Broad Jump05:43#332
Run 504:41#186
1000m Row04:47#277
Run 604:50#261
200m Farmers Carry02:25#394
Run 704:50#258
100m Sandbag Lunges05:31#361
Run 805:26#219
Wall Balls07:32#512