🇪🇬 Amir Essam

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:28:36
Overall Rank
125 of 763
Age Group Rank
30-34 · 111 of 197

Performances

Compared against all athletes from your division.

Total Time
125 of 763
1:28:36

Top 16%

Runs
329 of 763
41:16

Top 43%

Workouts
448 of 762
41:17

Top 59%

Roxzone
189 of 758
06:08

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'10 Fastest Run: 4'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
682 of 761
07:16

Top 90%

Run 2
315 of 757
04:38

Top 42%

Run 3
199 of 762
04:40

Top 27%

Run 4
230 of 760
04:42

Top 31%

Run 5
236 of 759
04:50

Top 32%

Run 6
269 of 761
04:51

Top 35%

Run 7
278 of 761
04:54

Top 37%

Run 8
233 of 749
05:29

Top 31%

Workouts

Avg Workout: 5'10 Workout Ratio: 47%

1000m SkiErg
202 of 762
04:26

Top 27%

50m Sled Push
715 of 761
05:20

Top 94%

50m Sled Pull
346 of 763
05:08

Top 46%

80m Burpee Broad Jump
366 of 762
05:55

Top 48%

1000m Row
257 of 763
04:45

Top 34%

200m Farmers Carry
659 of 763
03:14

Top 86%

100m Sandbag Lunges
558 of 763
06:44

Top 73%

Wall Balls
246 of 763
05:45

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:16#682
1000m SkiErg04:26#202
Run 204:38#315
50m Sled Push05:20#715
Run 304:40#199
50m Sled Pull05:08#346
Run 404:42#230
80m Burpee Broad Jump05:55#366
Run 504:50#236
1000m Row04:45#257
Run 604:51#269
200m Farmers Carry03:14#659
Run 704:54#278
100m Sandbag Lunges06:44#558
Run 805:29#233
Wall Balls05:45#246