🇵🇭 Ronald Adones

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:43:07
Overall Rank
441 of 763
Age Group Rank
45-49 · 35 of 46

Performances

Compared against all athletes from your division.

Total Time
441 of 763
1:43:07

Top 58%

Runs
677 of 763
56:44

Top 89%

Workouts
324 of 762
37:35

Top 43%

Roxzone
532 of 758
08:51

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 7'06 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
732 of 761
08:33

Top 96%

Run 2
621 of 757
05:50

Top 82%

Run 3
452 of 762
05:25

Top 60%

Run 4
517 of 760
05:39

Top 68%

Run 5
621 of 759
06:27

Top 82%

Run 6
716 of 761
07:47

Top 94%

Run 7
738 of 761
08:52

Top 97%

Run 8
630 of 749
08:15

Top 84%

Workouts

Avg Workout: 4'42 Workout Ratio: 36%

1000m SkiErg
255 of 762
04:30

Top 34%

50m Sled Push
365 of 761
03:19

Top 48%

50m Sled Pull
440 of 763
05:39

Top 58%

80m Burpee Broad Jump
160 of 762
04:45

Top 21%

1000m Row
416 of 763
04:58

Top 55%

200m Farmers Carry
615 of 763
03:01

Top 81%

100m Sandbag Lunges
504 of 763
06:22

Top 66%

Wall Balls
109 of 763
05:01

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:33#732
1000m SkiErg04:30#255
Run 205:50#621
50m Sled Push03:19#365
Run 305:25#452
50m Sled Pull05:39#440
Run 405:39#517
80m Burpee Broad Jump04:45#160
Run 506:27#621
1000m Row04:58#416
Run 607:47#716
200m Farmers Carry03:01#615
Run 708:52#738
100m Sandbag Lunges06:22#504
Run 808:15#630
Wall Balls05:01#109