🇩🇪 Manuel Bender

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:17:37
Overall Rank
122 of 763
Age Group Rank
40-44 · 18 of 121

Performances

Compared against all athletes from your division.

Total Time
122 of 763
1:17:37

Top 16%

Runs
175 of 763
37:25

Top 23%

Workouts
204 of 762
34:58

Top 27%

Roxzone
79 of 758
05:18

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'41 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
92 of 761
04:26

Top 12%

Run 2
177 of 757
04:18

Top 24%

Run 3
153 of 762
04:31

Top 20%

Run 4
183 of 760
04:36

Top 25%

Run 5
209 of 759
04:45

Top 28%

Run 6
242 of 761
04:47

Top 32%

Run 7
264 of 761
04:51

Top 35%

Run 8
169 of 749
05:14

Top 23%

Workouts

Avg Workout: 4'22 Workout Ratio: 45%

1000m SkiErg
142 of 762
04:21

Top 19%

50m Sled Push
300 of 761
03:09

Top 40%

50m Sled Pull
53 of 763
03:49

Top 7.1%

80m Burpee Broad Jump
366 of 762
05:55

Top 48%

1000m Row
319 of 763
04:50

Top 43%

200m Farmers Carry
162 of 763
02:00

Top 22%

100m Sandbag Lunges
365 of 763
05:33

Top 48%

Wall Balls
173 of 763
05:21

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:26#92
1000m SkiErg04:21#142
Run 204:18#177
50m Sled Push03:09#300
Run 304:31#153
50m Sled Pull03:49#53
Run 404:36#183
80m Burpee Broad Jump05:55#366
Run 504:45#209
1000m Row04:50#319
Run 604:47#242
200m Farmers Carry02:00#162
Run 704:51#264
100m Sandbag Lunges05:33#365
Run 805:14#169
Wall Balls05:21#173