🇧🇯 Rael Gbonou

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:13:17
Overall Rank
50 of 763
Age Group Rank
30-34 · 33 of 197

Performances

Compared against all athletes from your division.

Total Time
50 of 763
1:13:17

Top 6.6%

Runs
150 of 763
36:55

Top 20%

Workouts
54 of 762
30:09

Top 7.0%

Roxzone
208 of 758
06:16

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'37 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
351 of 761
05:09

Top 46%

Run 2
164 of 757
04:16

Top 22%

Run 3
88 of 762
04:20

Top 12%

Run 4
93 of 760
04:17

Top 12%

Run 5
124 of 759
04:28

Top 17%

Run 6
123 of 761
04:24

Top 17%

Run 7
201 of 761
04:41

Top 27%

Run 8
211 of 749
05:24

Top 28%

Workouts

Avg Workout: 3'46 Workout Ratio: 41%

1000m SkiErg
95 of 762
04:17

Top 13%

50m Sled Push
27 of 761
02:16

Top 3.9%

50m Sled Pull
17 of 763
03:25

Top 2.2%

80m Burpee Broad Jump
19 of 762
03:15

Top 2.5%

1000m Row
178 of 763
04:38

Top 24%

200m Farmers Carry
61 of 763
01:47

Top 8.3%

100m Sandbag Lunges
135 of 763
04:29

Top 18%

Wall Balls
288 of 763
06:02

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:09#351
1000m SkiErg04:17#95
Run 204:16#164
50m Sled Push02:16#27
Run 304:20#88
50m Sled Pull03:25#17
Run 404:17#93
80m Burpee Broad Jump03:15#19
Run 504:28#124
1000m Row04:38#178
Run 604:24#123
200m Farmers Carry01:47#61
Run 704:41#201
100m Sandbag Lunges04:29#135
Run 805:24#211
Wall Balls06:02#288