🇪🇬 Tarek Emad

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:02:18
Overall Rank
3 of 763
Age Group Rank
35-39 · 3 of 208

Performances

Compared against all athletes from your division.

Total Time
3 of 763
1:02:18

Top 0.4%

Runs
8 of 763
31:23

Top 1.0%

Workouts
2 of 762
26:39

Top 0.3%

Roxzone
4 of 758
04:21

Top 0.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'55 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 761
04:20

Top 8.1%

Run 2
19 of 757
03:42

Top 2.6%

Run 3
5 of 762
03:50

Top 0.7%

Run 4
5 of 760
03:46

Top 0.8%

Run 5
2 of 759
03:45

Top 0.2%

Run 6
9 of 761
03:48

Top 1.2%

Run 7
9 of 761
03:49

Top 1.2%

Run 8
24 of 749
04:26

Top 3.2%

Workouts

Avg Workout: 3'20 Workout Ratio: 43%

1000m SkiErg
142 of 762
04:21

Top 19%

50m Sled Push
202 of 761
02:52

Top 27%

50m Sled Pull
13 of 763
03:20

Top 1.7%

80m Burpee Broad Jump
15 of 762
02:51

Top 1.9%

1000m Row
21 of 763
04:18

Top 3.1%

200m Farmers Carry
43 of 763
01:44

Top 6.0%

100m Sandbag Lunges
22 of 763
03:24

Top 3.0%

Wall Balls
10 of 763
03:49

Top 1.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#59
1000m SkiErg04:21#142
Run 203:42#19
50m Sled Push02:52#202
Run 303:50#5
50m Sled Pull03:20#13
Run 403:46#5
80m Burpee Broad Jump02:51#15
Run 503:45#2
1000m Row04:18#21
Run 603:48#9
200m Farmers Carry01:44#43
Run 703:49#9
100m Sandbag Lunges03:24#22
Run 804:26#24
Wall Balls03:49#10