🇬🇧 Alister MacDougall
DoneOctober 23, 2026United Arab Emirates, Abu DhabiMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:43
Overall Rank
228 of 763
Age Group Rank
45-49 · 11 of 46
Performances
Compared against all athletes from your division.
Total Time
228 of 763
1:22:43
Top 30%
Runs
268 of 763
39:37
Top 35%
Workouts
295 of 762
37:03
Top 39%
Roxzone
183 of 758
06:06
Top 24%
Runs
Ratio: 48% Avg Pace: 4'57 Fastest Run: 4'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
393 of 761
05:19
Top 52%
Run 2
277 of 757
04:32
Top 37%
Run 3
207 of 762
04:41
Top 28%
Run 4
283 of 760
04:51
Top 38%
Run 5
298 of 759
04:59
Top 39%
Run 6
272 of 761
04:52
Top 36%
Run 7
278 of 761
04:54
Top 37%
Run 8
247 of 749
05:33
Top 33%
Workouts
Avg Workout: 4'38 Workout Ratio: 45%
1000m SkiErg
413 of 762
04:42
Top 55%
50m Sled Push
273 of 761
03:05
Top 36%
50m Sled Pull
179 of 763
04:27
Top 24%
80m Burpee Broad Jump
345 of 762
05:49
Top 46%
1000m Row
360 of 763
04:53
Top 48%
200m Farmers Carry
386 of 763
02:24
Top 51%
100m Sandbag Lunges
419 of 763
05:52
Top 55%
Wall Balls
260 of 763
05:51
Top 34%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:19 | #393 |
| 1000m SkiErg | 04:42 | #413 |
| Run 2 | 04:32 | #277 |
| 50m Sled Push | 03:05 | #273 |
| Run 3 | 04:41 | #207 |
| 50m Sled Pull | 04:27 | #179 |
| Run 4 | 04:51 | #283 |
| 80m Burpee Broad Jump | 05:49 | #345 |
| Run 5 | 04:59 | #298 |
| 1000m Row | 04:53 | #360 |
| Run 6 | 04:52 | #272 |
| 200m Farmers Carry | 02:24 | #386 |
| Run 7 | 04:54 | #278 |
| 100m Sandbag Lunges | 05:52 | #419 |
| Run 8 | 05:33 | #247 |
| Wall Balls | 05:51 | #260 |