🇵🇭 Roland James Delgado

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
2:00:39
Overall Rank
213 of 763
Age Group Rank
30-34 · 179 of 197
Penalties: Run 3 (420s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
213 of 763
2:00:39

Top 28%

Runs
664 of 763
55:22

Top 87%

Workouts
680 of 762
52:45

Top 89%

Roxzone
693 of 758
12:37

Top 91%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'55 Fastest Run: 5'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
692 of 761
07:29

Top 91%

Run 2
661 of 757
06:04

Top 87%

Run 3
759 of 762
10:30

Top 100%

Run 4
574 of 760
05:54

Top 76%

Run 5
618 of 759
06:26

Top 82%

Run 6
458 of 761
05:30

Top 61%

Run 7
563 of 761
06:01

Top 74%

Run 8
564 of 749
07:31

Top 75%

Workouts

Avg Workout: 6'36 Workout Ratio: 44%

1000m SkiErg
531 of 762
04:51

Top 70%

50m Sled Push
757 of 761
08:28

Top 99%

50m Sled Pull
737 of 763
09:15

Top 97%

80m Burpee Broad Jump
417 of 762
06:16

Top 55%

1000m Row
720 of 763
05:50

Top 95%

200m Farmers Carry
559 of 763
02:49

Top 74%

100m Sandbag Lunges
614 of 763
07:26

Top 81%

Wall Balls
549 of 763
07:50

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:29#692
1000m SkiErg04:51#531
Run 206:04#661
50m Sled Push08:28#757
Run 310:30#759
50m Sled Pull09:15#737
Run 405:54#574
80m Burpee Broad Jump06:16#417
Run 506:26#618
1000m Row05:50#720
Run 605:30#458
200m Farmers Carry02:49#559
Run 706:01#563
100m Sandbag Lunges07:26#614
Run 807:31#564
Wall Balls07:50#549