🇮🇪 Paul TRAYNOR
DoneOctober 23, 2026United Arab Emirates, Abu DhabiMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:38:11
Overall Rank
507 of 763
Age Group Rank
55-59 · 6 of 9
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
507 of 763
1:38:11
Top 66%
Runs
526 of 763
47:23
Top 69%
Workouts
504 of 762
42:45
Top 66%
Roxzone
455 of 758
08:07
Top 60%
Runs
Ratio: 48% Avg Pace: 5'55 Fastest Run: 5'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
556 of 761
06:06
Top 73%
Run 2
469 of 757
05:07
Top 62%
Run 3
442 of 762
05:23
Top 58%
Run 4
521 of 760
05:40
Top 69%
Run 5
530 of 759
05:54
Top 70%
Run 6
586 of 761
06:05
Top 77%
Run 7
554 of 761
05:57
Top 73%
Run 8
535 of 749
07:14
Top 71%
Workouts
Avg Workout: 5'21 Workout Ratio: 44%
1000m SkiErg
117 of 762
04:19
Top 16%
50m Sled Push
318 of 761
03:11
Top 42%
50m Sled Pull
101 of 763
04:04
Top 13%
80m Burpee Broad Jump
587 of 762
07:41
Top 77%
1000m Row
578 of 763
05:17
Top 76%
200m Farmers Carry
289 of 763
02:13
Top 38%
100m Sandbag Lunges
544 of 763
06:40
Top 71%
Wall Balls
644 of 763
09:20
Top 84%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:06 | #556 |
| 1000m SkiErg | 04:19 | #117 |
| Run 2 | 05:07 | #469 |
| 50m Sled Push | 03:11 | #318 |
| Run 3 | 05:23 | #442 |
| 50m Sled Pull | 04:04 | #101 |
| Run 4 | 05:40 | #521 |
| 80m Burpee Broad Jump | 07:41 | #587 |
| Run 5 | 05:54 | #530 |
| 1000m Row | 05:17 | #578 |
| Run 6 | 06:05 | #586 |
| 200m Farmers Carry | 02:13 | #289 |
| Run 7 | 05:57 | #554 |
| 100m Sandbag Lunges | 06:40 | #544 |
| Run 8 | 07:14 | #535 |
| Wall Balls | 09:20 | #644 |