🇪🇬 Abdel Rahman Hossam

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:21:58
Overall Rank
197 of 763
Age Group Rank
30-34 · 86 of 197

Performances

Compared against all athletes from your division.

Total Time
197 of 763
1:21:58

Top 26%

Runs
132 of 763
36:20

Top 17%

Workouts
405 of 762
39:48

Top 53%

Roxzone
156 of 758
05:54

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'33 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
176 of 761
04:41

Top 23%

Run 2
151 of 757
04:15

Top 21%

Run 3
138 of 762
04:29

Top 18%

Run 4
103 of 760
04:19

Top 14%

Run 5
114 of 759
04:25

Top 15%

Run 6
142 of 761
04:28

Top 19%

Run 7
164 of 761
04:34

Top 22%

Run 8
160 of 749
05:12

Top 22%

Workouts

Avg Workout: 4'59 Workout Ratio: 49%

1000m SkiErg
630 of 762
05:03

Top 83%

50m Sled Push
544 of 761
03:49

Top 72%

50m Sled Pull
456 of 763
05:45

Top 60%

80m Burpee Broad Jump
243 of 762
05:10

Top 32%

1000m Row
390 of 763
04:55

Top 52%

200m Farmers Carry
583 of 763
02:53

Top 77%

100m Sandbag Lunges
532 of 763
06:35

Top 70%

Wall Balls
224 of 763
05:38

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#176
1000m SkiErg05:03#630
Run 204:15#151
50m Sled Push03:49#544
Run 304:29#138
50m Sled Pull05:45#456
Run 404:19#103
80m Burpee Broad Jump05:10#243
Run 504:25#114
1000m Row04:55#390
Run 604:28#142
200m Farmers Carry02:53#583
Run 704:34#164
100m Sandbag Lunges06:35#532
Run 805:12#160
Wall Balls05:38#224