🇪🇬 Hamza Ghonim
DoneOctober 23, 2026United Arab Emirates, Abu DhabiMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:48
Overall Rank
47 of 763
Age Group Rank
45-49 · 3 of 46
Performances
Compared against all athletes from your division.
Total Time
47 of 763
1:12:48
Top 6.2%
Runs
21 of 763
32:08
Top 2.6%
Workouts
220 of 762
35:22
Top 29%
Roxzone
83 of 758
05:23
Top 11%
Runs
Ratio: 44% Avg Pace: 4'01 Fastest Run: 3'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
59 of 761
04:20
Top 8.1%
Run 2
27 of 757
03:47
Top 3.8%
Run 3
23 of 762
03:57
Top 3.0%
Run 4
15 of 760
03:51
Top 2.0%
Run 5
13 of 759
03:54
Top 1.6%
Run 6
27 of 761
03:57
Top 3.7%
Run 7
27 of 761
03:59
Top 3.5%
Run 8
21 of 749
04:25
Top 2.9%
Workouts
Avg Workout: 4'25 Workout Ratio: 49%
1000m SkiErg
246 of 762
04:29
Top 33%
50m Sled Push
560 of 761
03:53
Top 74%
50m Sled Pull
394 of 763
05:20
Top 52%
80m Burpee Broad Jump
231 of 762
05:05
Top 31%
1000m Row
95 of 763
04:30
Top 13%
200m Farmers Carry
61 of 763
01:47
Top 8.3%
100m Sandbag Lunges
346 of 763
05:27
Top 46%
Wall Balls
84 of 763
04:51
Top 11%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:20 | #59 |
| 1000m SkiErg | 04:29 | #246 |
| Run 2 | 03:47 | #27 |
| 50m Sled Push | 03:53 | #560 |
| Run 3 | 03:57 | #23 |
| 50m Sled Pull | 05:20 | #394 |
| Run 4 | 03:51 | #15 |
| 80m Burpee Broad Jump | 05:05 | #231 |
| Run 5 | 03:54 | #13 |
| 1000m Row | 04:30 | #95 |
| Run 6 | 03:57 | #27 |
| 200m Farmers Carry | 01:47 | #61 |
| Run 7 | 03:59 | #27 |
| 100m Sandbag Lunges | 05:27 | #346 |
| Run 8 | 04:25 | #21 |
| Wall Balls | 04:51 | #84 |