🇦🇺 Adrian Longland

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:35:03
Overall Rank
430 of 763
Age Group Rank
40-44 · 73 of 121
Penalties: Run 4 (420s)

Performances

Compared against all athletes from your division.

Total Time
430 of 763
1:35:03

Top 56%

Runs
521 of 763
47:12

Top 68%

Workouts
428 of 762
40:33

Top 56%

Roxzone
372 of 758
07:21

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'54 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
459 of 761
05:34

Top 60%

Run 2
462 of 757
05:05

Top 61%

Run 3
430 of 762
05:21

Top 57%

Run 4
754 of 760
09:26

Top 99%

Run 5
420 of 759
05:23

Top 56%

Run 6
407 of 761
05:20

Top 54%

Run 7
383 of 761
05:15

Top 51%

Run 8
315 of 749
05:52

Top 43%

Workouts

Avg Workout: 5'04 Workout Ratio: 43%

1000m SkiErg
444 of 762
04:44

Top 59%

50m Sled Push
259 of 761
03:02

Top 34%

50m Sled Pull
624 of 763
06:57

Top 82%

80m Burpee Broad Jump
459 of 762
06:36

Top 60%

1000m Row
544 of 763
05:13

Top 72%

200m Farmers Carry
511 of 763
02:40

Top 68%

100m Sandbag Lunges
468 of 763
06:08

Top 62%

Wall Balls
147 of 763
05:13

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#459
1000m SkiErg04:44#444
Run 205:05#462
50m Sled Push03:02#259
Run 305:21#430
50m Sled Pull06:57#624
Run 409:26#754
80m Burpee Broad Jump06:36#459
Run 505:23#420
1000m Row05:13#544
Run 605:20#407
200m Farmers Carry02:40#511
Run 705:15#383
100m Sandbag Lunges06:08#468
Run 805:52#315
Wall Balls05:13#147