🇯🇴 Ashraf Asfour

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:38:36
Overall Rank
439 of 763
Age Group Rank
35-39 · 140 of 208

Performances

Compared against all athletes from your division.

Total Time
439 of 763
1:38:36

Top 58%

Runs
543 of 763
48:14

Top 71%

Workouts
461 of 762
41:40

Top 60%

Roxzone
521 of 758
08:46

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'02 Fastest Run: 5'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
447 of 761
05:31

Top 59%

Run 2
669 of 757
06:09

Top 89%

Run 3
550 of 762
05:55

Top 72%

Run 4
595 of 760
06:01

Top 78%

Run 5
559 of 759
06:02

Top 74%

Run 6
568 of 761
05:59

Top 75%

Run 7
487 of 761
05:38

Top 64%

Run 8
514 of 749
07:02

Top 69%

Workouts

Avg Workout: 5'13 Workout Ratio: 42%

1000m SkiErg
444 of 762
04:44

Top 59%

50m Sled Push
658 of 761
04:28

Top 87%

50m Sled Pull
365 of 763
05:12

Top 48%

80m Burpee Broad Jump
490 of 762
06:50

Top 64%

1000m Row
425 of 763
04:59

Top 56%

200m Farmers Carry
493 of 763
02:37

Top 65%

100m Sandbag Lunges
389 of 763
05:40

Top 51%

Wall Balls
465 of 763
07:10

Top 61%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:31#447
1000m SkiErg04:44#444
Run 206:09#669
50m Sled Push04:28#658
Run 305:55#550
50m Sled Pull05:12#365
Run 406:01#595
80m Burpee Broad Jump06:50#490
Run 506:02#559
1000m Row04:59#425
Run 605:59#568
200m Farmers Carry02:37#493
Run 705:38#487
100m Sandbag Lunges05:40#389
Run 807:02#514
Wall Balls07:10#465