🇪🇬 Ahmed Serag

Done
October 23, 2026United Arab Emirates, Abu DhabiMen
Finish Time
1:56:08
Overall Rank
657 of 763
Age Group Rank
40-44 · 100 of 121
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
657 of 763
1:56:08

Top 86%

Runs
566 of 763
49:32

Top 74%

Workouts
715 of 762
57:20

Top 94%

Roxzone
568 of 758
09:20

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 6'12 Fastest Run: 5'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
539 of 761
06:00

Top 71%

Run 2
617 of 757
05:49

Top 82%

Run 3
522 of 762
05:45

Top 69%

Run 4
574 of 760
05:54

Top 76%

Run 5
538 of 759
05:56

Top 71%

Run 6
537 of 761
05:52

Top 71%

Run 7
568 of 761
06:03

Top 75%

Run 8
634 of 749
08:18

Top 85%

Workouts

Avg Workout: 7'10 Workout Ratio: 49%

1000m SkiErg
537 of 762
04:52

Top 71%

50m Sled Push
427 of 761
03:28

Top 56%

50m Sled Pull
544 of 763
06:18

Top 71%

80m Burpee Broad Jump
743 of 762
12:45

Top 97%

1000m Row
604 of 763
05:23

Top 79%

200m Farmers Carry
655 of 763
03:12

Top 86%

100m Sandbag Lunges
711 of 763
09:21

Top 93%

Wall Balls
722 of 763
12:01

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#539
1000m SkiErg04:52#537
Run 205:49#617
50m Sled Push03:28#427
Run 305:45#522
50m Sled Pull06:18#544
Run 405:54#574
80m Burpee Broad Jump12:45#743
Run 505:56#538
1000m Row05:23#604
Run 605:52#537
200m Farmers Carry03:12#655
Run 706:03#568
100m Sandbag Lunges09:21#711
Run 808:18#634
Wall Balls12:01#722