🇺🇸 Melanie Holmes
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:34:53
Overall Rank
161 of 469
Age Group Rank
45-49 · 8 of 32
Performances
Compared against all athletes from your division.
Total Time
161 of 469
1:34:53
Top 34%
Runs
222 of 469
47:43
Top 47%
Workouts
115 of 468
37:17
Top 24%
Roxzone
367 of 469
09:57
Top 78%
Runs
Ratio: 50% Avg Pace: 5'58 Fastest Run: 5'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
193 of 468
05:53
Top 42%
Run 2
254 of 469
05:40
Top 55%
Run 3
243 of 469
05:52
Top 52%
Run 4
253 of 469
05:56
Top 54%
Run 5
221 of 469
05:49
Top 47%
Run 6
202 of 468
05:41
Top 43%
Run 7
235 of 469
05:53
Top 50%
Run 8
243 of 463
07:02
Top 53%
Workouts
Avg Workout: 4'40 Workout Ratio: 39%
1000m SkiErg
124 of 469
05:09
Top 27%
50m Sled Push
21 of 467
02:07
Top 4.5%
50m Sled Pull
214 of 467
06:05
Top 46%
80m Burpee Broad Jump
118 of 469
05:46
Top 25%
1000m Row
252 of 469
05:41
Top 54%
200m Farmers Carry
39 of 468
01:57
Top 8.9%
100m Sandbag Lunges
95 of 468
04:25
Top 20%
Wall Balls
190 of 467
06:07
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:53 | #193 |
| 1000m SkiErg | 05:09 | #124 |
| Run 2 | 05:40 | #254 |
| 50m Sled Push | 02:07 | #21 |
| Run 3 | 05:52 | #243 |
| 50m Sled Pull | 06:05 | #214 |
| Run 4 | 05:56 | #253 |
| 80m Burpee Broad Jump | 05:46 | #118 |
| Run 5 | 05:49 | #221 |
| 1000m Row | 05:41 | #252 |
| Run 6 | 05:41 | #202 |
| 200m Farmers Carry | 01:57 | #39 |
| Run 7 | 05:53 | #235 |
| 100m Sandbag Lunges | 04:25 | #95 |
| Run 8 | 07:02 | #243 |
| Wall Balls | 06:07 | #190 |