🇩🇪 Frances Rahe

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:15:55
Overall Rank
20 of 469
Age Group Rank
50-54 · 1 of 12

Performances

Compared against all athletes from your division.

Total Time
20 of 469
1:15:55

Top 4.3%

Runs
56 of 469
39:31

Top 12%

Workouts
9 of 468
30:21

Top 1.8%

Roxzone
62 of 469
06:08

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'56 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 468
04:55

Top 9.0%

Run 2
42 of 469
04:32

Top 9.0%

Run 3
67 of 469
04:57

Top 15%

Run 4
68 of 469
04:53

Top 15%

Run 5
82 of 469
05:04

Top 18%

Run 6
66 of 468
04:54

Top 14%

Run 7
103 of 469
05:06

Top 22%

Run 8
41 of 463
05:15

Top 9.0%

Workouts

Avg Workout: 3'48 Workout Ratio: 40%

1000m SkiErg
61 of 469
05:00

Top 14%

50m Sled Push
18 of 467
02:05

Top 4.0%

50m Sled Pull
19 of 467
04:19

Top 4.1%

80m Burpee Broad Jump
3 of 469
03:32

Top 0.5%

1000m Row
128 of 469
05:19

Top 28%

200m Farmers Carry
27 of 468
01:54

Top 6.1%

100m Sandbag Lunges
3 of 468
03:10

Top 0.5%

Wall Balls
59 of 467
05:02

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:55#40
1000m SkiErg05:00#61
Run 204:32#42
50m Sled Push02:05#18
Run 304:57#67
50m Sled Pull04:19#19
Run 404:53#68
80m Burpee Broad Jump03:32#3
Run 505:04#82
1000m Row05:19#128
Run 604:54#66
200m Farmers Carry01:54#27
Run 705:06#103
100m Sandbag Lunges03:10#3
Run 805:15#41
Wall Balls05:02#59