🇯🇴 Dana Abu dahab

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:28:34
Overall Rank
113 of 469
Age Group Rank
25-29 · 27 of 82
Bonus: Wall Balls (31, 925s)

Performances

Compared against all athletes from your division.

Total Time
113 of 469
1:28:34

Top 24%

Runs
208 of 469
46:44

Top 44%

Workouts
53 of 468
34:38

Top 11%

Roxzone
175 of 469
07:17

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'51 Fastest Run: 5'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
253 of 468
06:05

Top 54%

Run 2
174 of 469
05:16

Top 37%

Run 3
223 of 469
05:44

Top 48%

Run 4
223 of 469
05:47

Top 48%

Run 5
238 of 469
05:57

Top 51%

Run 6
205 of 468
05:42

Top 44%

Run 7
207 of 469
05:44

Top 44%

Run 8
190 of 463
06:32

Top 41%

Workouts

Avg Workout: 4'20 Workout Ratio: 39%

1000m SkiErg
32 of 469
04:53

Top 6.9%

50m Sled Push
89 of 467
02:34

Top 20%

50m Sled Pull
19 of 467
04:19

Top 4.1%

80m Burpee Broad Jump
90 of 469
05:25

Top 19%

1000m Row
34 of 469
04:57

Top 7.6%

200m Farmers Carry
117 of 468
02:13

Top 25%

100m Sandbag Lunges
138 of 468
04:45

Top 30%

Wall Balls
110 of 467
05:32

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#253
1000m SkiErg04:53#32
Run 205:16#174
50m Sled Push02:34#89
Run 305:44#223
50m Sled Pull04:19#19
Run 405:47#223
80m Burpee Broad Jump05:25#90
Run 505:57#238
1000m Row04:57#34
Run 605:42#205
200m Farmers Carry02:13#117
Run 705:44#207
100m Sandbag Lunges04:45#138
Run 806:32#190
Wall Balls05:32#110