🇦🇪 Nawal Alansaari

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
3:02:49
Overall Rank
354 of 469
Age Group Rank
30-34 · 123 of 124
Penalties: Run 2 (420s), Run 3 (420s), Run 4 (420s), Run 5 (420s), Run 6 (420s), Run 7 (420s), Run 8 (420s)

Performances

Compared against all athletes from your division.

Total Time
354 of 469
3:02:49

Top 76%

Runs
464 of 469
1:23:30

Top 99%

Workouts
464 of 468
1:26:10

Top 99%

Roxzone
444 of 469
13:13

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 10'26 Fastest Run: 7'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
394 of 468
07:40

Top 84%

Run 2
460 of 469
09:45

Top 98%

Run 3
461 of 469
10:23

Top 98%

Run 4
464 of 469
10:12

Top 99%

Run 5
465 of 469
10:50

Top 99%

Run 6
463 of 468
10:46

Top 99%

Run 7
464 of 469
10:56

Top 99%

Run 8
451 of 463
13:01

Top 97%

Workouts

Avg Workout: 10'46 Workout Ratio: 47%

1000m SkiErg
459 of 469
06:36

Top 98%

50m Sled Push
367 of 467
03:47

Top 79%

50m Sled Pull
455 of 467
11:22

Top 97%

80m Burpee Broad Jump
467 of 469
21:28

Top 100%

1000m Row
349 of 469
06:02

Top 75%

200m Farmers Carry
420 of 468
03:29

Top 90%

100m Sandbag Lunges
461 of 468
11:19

Top 98%

Wall Balls
465 of 467
22:07

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:40#394
1000m SkiErg06:36#459
Run 209:45#460
50m Sled Push03:47#367
Run 310:23#461
50m Sled Pull11:22#455
Run 410:12#464
80m Burpee Broad Jump21:28#467
Run 510:50#465
1000m Row06:02#349
Run 610:46#463
200m Farmers Carry03:29#420
Run 710:56#464
100m Sandbag Lunges11:19#461
Run 813:01#451
Wall Balls22:07#465