🇮🇩 Liana Garrod
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:57:48
Overall Rank
310 of 469
Age Group Rank
45-49 · 27 of 32
Performances
Compared against all athletes from your division.
Total Time
310 of 469
1:57:48
Top 66%
Runs
353 of 469
56:02
Top 75%
Workouts
375 of 468
51:32
Top 80%
Roxzone
378 of 469
10:19
Top 81%
Runs
Ratio: 48% Avg Pace: 7'00 Fastest Run: 6'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
269 of 468
06:15
Top 57%
Run 2
343 of 469
06:21
Top 73%
Run 3
339 of 469
06:36
Top 73%
Run 4
358 of 469
06:44
Top 77%
Run 5
376 of 469
07:07
Top 80%
Run 6
370 of 468
07:02
Top 79%
Run 7
394 of 469
07:21
Top 84%
Run 8
373 of 463
08:40
Top 81%
Workouts
Avg Workout: 6'27 Workout Ratio: 44%
1000m SkiErg
426 of 469
06:13
Top 91%
50m Sled Push
318 of 467
03:26
Top 68%
50m Sled Pull
329 of 467
07:13
Top 70%
80m Burpee Broad Jump
417 of 469
11:03
Top 89%
1000m Row
299 of 469
05:50
Top 64%
200m Farmers Carry
390 of 468
03:16
Top 84%
100m Sandbag Lunges
401 of 468
07:26
Top 86%
Wall Balls
270 of 467
07:05
Top 58%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:15 | #269 |
| 1000m SkiErg | 06:13 | #426 |
| Run 2 | 06:21 | #343 |
| 50m Sled Push | 03:26 | #318 |
| Run 3 | 06:36 | #339 |
| 50m Sled Pull | 07:13 | #329 |
| Run 4 | 06:44 | #358 |
| 80m Burpee Broad Jump | 11:03 | #417 |
| Run 5 | 07:07 | #376 |
| 1000m Row | 05:50 | #299 |
| Run 6 | 07:02 | #370 |
| 200m Farmers Carry | 03:16 | #390 |
| Run 7 | 07:21 | #394 |
| 100m Sandbag Lunges | 07:26 | #401 |
| Run 8 | 08:40 | #373 |
| Wall Balls | 07:05 | #270 |