🇸🇦 Manal AlSaif
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:02:25
Overall Rank
339 of 469
Age Group Rank
35-39 · 92 of 108
Performances
Compared against all athletes from your division.
Total Time
339 of 469
2:02:25
Top 72%
Runs
305 of 469
52:10
Top 65%
Workouts
443 of 468
1:02:40
Top 95%
Roxzone
216 of 469
07:40
Top 46%
Runs
Ratio: 43% Avg Pace: 6'31 Fastest Run: 5'52
Evolution
Spot pacing changes across the eight running laps.
Run 1
319 of 468
06:42
Top 68%
Run 2
290 of 469
05:52
Top 62%
Run 3
307 of 469
06:19
Top 66%
Run 4
319 of 469
06:23
Top 68%
Run 5
282 of 469
06:15
Top 60%
Run 6
252 of 468
06:02
Top 54%
Run 7
319 of 469
06:31
Top 68%
Run 8
346 of 463
08:10
Top 75%
Workouts
Avg Workout: 7'50 Workout Ratio: 51%
1000m SkiErg
391 of 469
06:02
Top 83%
50m Sled Push
397 of 467
04:02
Top 85%
50m Sled Pull
426 of 467
09:35
Top 91%
80m Burpee Broad Jump
450 of 469
13:28
Top 96%
1000m Row
280 of 469
05:47
Top 60%
200m Farmers Carry
350 of 468
03:01
Top 75%
100m Sandbag Lunges
366 of 468
06:47
Top 78%
Wall Balls
449 of 467
13:58
Top 96%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:42 | #319 |
| 1000m SkiErg | 06:02 | #391 |
| Run 2 | 05:52 | #290 |
| 50m Sled Push | 04:02 | #397 |
| Run 3 | 06:19 | #307 |
| 50m Sled Pull | 09:35 | #426 |
| Run 4 | 06:23 | #319 |
| 80m Burpee Broad Jump | 13:28 | #450 |
| Run 5 | 06:15 | #282 |
| 1000m Row | 05:47 | #280 |
| Run 6 | 06:02 | #252 |
| 200m Farmers Carry | 03:01 | #350 |
| Run 7 | 06:31 | #319 |
| 100m Sandbag Lunges | 06:47 | #366 |
| Run 8 | 08:10 | #346 |
| Wall Balls | 13:58 | #449 |