🇪🇬 Aya Monsef

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:36:23
Overall Rank
131 of 469
Age Group Rank
30-34 · 59 of 124
Penalties: Sled Pull (15s), Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
131 of 469
1:36:23

Top 28%

Runs
215 of 469
47:12

Top 46%

Workouts
198 of 468
40:53

Top 42%

Roxzone
272 of 469
08:24

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'54 Fastest Run: 5'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
97 of 468
05:23

Top 21%

Run 2
192 of 469
05:20

Top 41%

Run 3
181 of 469
05:33

Top 39%

Run 4
197 of 469
05:36

Top 42%

Run 5
205 of 469
05:45

Top 44%

Run 6
413 of 468
07:42

Top 88%

Run 7
167 of 469
05:31

Top 36%

Run 8
176 of 463
06:25

Top 38%

Workouts

Avg Workout: 5'07 Workout Ratio: 42%

1000m SkiErg
85 of 469
05:04

Top 19%

50m Sled Push
355 of 467
03:42

Top 76%

50m Sled Pull
221 of 467
06:08

Top 48%

80m Burpee Broad Jump
170 of 469
06:21

Top 36%

1000m Row
174 of 469
05:27

Top 38%

200m Farmers Carry
299 of 468
02:48

Top 64%

100m Sandbag Lunges
152 of 468
04:54

Top 32%

Wall Balls
224 of 467
06:29

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#97
1000m SkiErg05:04#85
Run 205:20#192
50m Sled Push03:42#355
Run 305:33#181
50m Sled Pull06:08#221
Run 405:36#197
80m Burpee Broad Jump06:21#170
Run 505:45#205
1000m Row05:27#174
Run 607:42#413
200m Farmers Carry02:48#299
Run 705:31#167
100m Sandbag Lunges04:54#152
Run 806:25#176
Wall Balls06:29#224