🇰🇼 DANA AL NAFISI

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
2:32:52
Overall Rank
348 of 469
Age Group Rank
40-44 · 72 of 75

Performances

Compared against all athletes from your division.

Total Time
348 of 469
2:32:52

Top 74%

Runs
399 of 469
1:02:02

Top 85%

Workouts
461 of 468
1:19:26

Top 98%

Roxzone
418 of 469
11:30

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 7'45 Fastest Run: 6'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
327 of 468
06:47

Top 70%

Run 2
387 of 469
06:52

Top 83%

Run 3
396 of 469
07:28

Top 84%

Run 4
396 of 469
07:13

Top 85%

Run 5
408 of 469
07:40

Top 87%

Run 6
420 of 468
07:55

Top 90%

Run 7
425 of 469
08:04

Top 91%

Run 8
419 of 463
10:06

Top 90%

Workouts

Avg Workout: 9'56 Workout Ratio: 52%

1000m SkiErg
393 of 469
06:03

Top 84%

50m Sled Push
454 of 467
05:10

Top 97%

50m Sled Pull
452 of 467
11:02

Top 97%

80m Burpee Broad Jump
458 of 469
14:44

Top 98%

1000m Row
391 of 469
06:16

Top 84%

200m Farmers Carry
459 of 468
04:37

Top 98%

100m Sandbag Lunges
459 of 468
10:40

Top 98%

Wall Balls
464 of 467
20:54

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:47#327
1000m SkiErg06:03#393
Run 206:52#387
50m Sled Push05:10#454
Run 307:28#396
50m Sled Pull11:02#452
Run 407:13#396
80m Burpee Broad Jump14:44#458
Run 507:40#408
1000m Row06:16#391
Run 607:55#420
200m Farmers Carry04:37#459
Run 708:04#425
100m Sandbag Lunges10:40#459
Run 810:06#419
Wall Balls20:54#464