🇵🇭 Joan Panday

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:22:24
Overall Rank
50 of 469
Age Group Rank
35-39 · 19 of 108

Performances

Compared against all athletes from your division.

Total Time
50 of 469
1:22:24

Top 11%

Runs
111 of 469
42:23

Top 24%

Workouts
40 of 468
33:32

Top 8.3%

Roxzone
110 of 469
06:34

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'18 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
134 of 468
05:34

Top 29%

Run 2
155 of 469
05:09

Top 34%

Run 3
131 of 469
05:18

Top 28%

Run 4
115 of 469
05:12

Top 25%

Run 5
97 of 469
05:10

Top 21%

Run 6
126 of 468
05:15

Top 27%

Run 7
70 of 469
04:55

Top 15%

Run 8
114 of 463
05:54

Top 25%

Workouts

Avg Workout: 4'12 Workout Ratio: 41%

1000m SkiErg
124 of 469
05:09

Top 27%

50m Sled Push
154 of 467
02:48

Top 34%

50m Sled Pull
167 of 467
05:38

Top 36%

80m Burpee Broad Jump
11 of 469
04:07

Top 2.2%

1000m Row
291 of 469
05:49

Top 63%

200m Farmers Carry
75 of 468
02:05

Top 16%

100m Sandbag Lunges
40 of 468
03:54

Top 8.4%

Wall Balls
8 of 467
04:02

Top 1.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#134
1000m SkiErg05:09#124
Run 205:09#155
50m Sled Push02:48#154
Run 305:18#131
50m Sled Pull05:38#167
Run 405:12#115
80m Burpee Broad Jump04:07#11
Run 505:10#97
1000m Row05:49#291
Run 605:15#126
200m Farmers Carry02:05#75
Run 704:55#70
100m Sandbag Lunges03:54#40
Run 805:54#114
Wall Balls04:02#8