🇵🇭 Abegail Pondoc

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:27:57
Overall Rank
109 of 469
Age Group Rank
35-39 · 33 of 108

Performances

Compared against all athletes from your division.

Total Time
109 of 469
1:27:57

Top 23%

Runs
193 of 469
45:51

Top 41%

Workouts
73 of 468
35:11

Top 16%

Roxzone
144 of 469
06:59

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'44 Fastest Run: 5'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
227 of 468
05:57

Top 49%

Run 2
168 of 469
05:14

Top 36%

Run 3
157 of 469
05:25

Top 34%

Run 4
152 of 469
05:22

Top 33%

Run 5
178 of 469
05:37

Top 38%

Run 6
178 of 468
05:35

Top 38%

Run 7
203 of 469
05:42

Top 43%

Run 8
243 of 463
07:02

Top 53%

Workouts

Avg Workout: 4'24 Workout Ratio: 40%

1000m SkiErg
174 of 469
05:18

Top 38%

50m Sled Push
62 of 467
02:24

Top 14%

50m Sled Pull
72 of 467
04:59

Top 16%

80m Burpee Broad Jump
54 of 469
05:03

Top 12%

1000m Row
53 of 469
05:03

Top 12%

200m Farmers Carry
83 of 468
02:07

Top 18%

100m Sandbag Lunges
29 of 468
03:47

Top 6.2%

Wall Balls
225 of 467
06:30

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:57#227
1000m SkiErg05:18#174
Run 205:14#168
50m Sled Push02:24#62
Run 305:25#157
50m Sled Pull04:59#72
Run 405:22#152
80m Burpee Broad Jump05:03#54
Run 505:37#178
1000m Row05:03#53
Run 605:35#178
200m Farmers Carry02:07#83
Run 705:42#203
100m Sandbag Lunges03:47#29
Run 807:02#243
Wall Balls06:30#225