🇿🇦 Elizabeth Knoetze
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:22:07
Overall Rank
311 of 469
Age Group Rank
30-34 · 114 of 124
Performances
Compared against all athletes from your division.
Total Time
311 of 469
2:22:07
Top 66%
Runs
408 of 469
1:03:25
Top 87%
Workouts
444 of 468
1:02:55
Top 95%
Roxzone
464 of 469
15:52
Top 99%
Runs
Ratio: 45% Avg Pace: 7'56 Fastest Run: 6'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
451 of 468
10:17
Top 96%
Run 2
364 of 469
06:34
Top 78%
Run 3
395 of 469
07:26
Top 84%
Run 4
413 of 469
07:42
Top 88%
Run 5
403 of 469
07:33
Top 86%
Run 6
399 of 468
07:23
Top 85%
Run 7
388 of 469
07:17
Top 83%
Run 8
398 of 463
09:17
Top 86%
Workouts
Avg Workout: 7'52 Workout Ratio: 44%
1000m SkiErg
366 of 469
05:53
Top 78%
50m Sled Push
379 of 467
03:55
Top 81%
50m Sled Pull
456 of 467
11:30
Top 98%
80m Burpee Broad Jump
459 of 469
15:12
Top 98%
1000m Row
385 of 469
06:13
Top 82%
200m Farmers Carry
343 of 468
02:58
Top 73%
100m Sandbag Lunges
409 of 468
07:35
Top 87%
Wall Balls
391 of 467
09:39
Top 84%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 10:17 | #451 |
| 1000m SkiErg | 05:53 | #366 |
| Run 2 | 06:34 | #364 |
| 50m Sled Push | 03:55 | #379 |
| Run 3 | 07:26 | #395 |
| 50m Sled Pull | 11:30 | #456 |
| Run 4 | 07:42 | #413 |
| 80m Burpee Broad Jump | 15:12 | #459 |
| Run 5 | 07:33 | #403 |
| 1000m Row | 06:13 | #385 |
| Run 6 | 07:23 | #399 |
| 200m Farmers Carry | 02:58 | #343 |
| Run 7 | 07:17 | #388 |
| 100m Sandbag Lunges | 07:35 | #409 |
| Run 8 | 09:17 | #398 |
| Wall Balls | 09:39 | #391 |