🇬🇧 Nicola Hart
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:36:04
Overall Rank
173 of 469
Age Group Rank
40-44 · 32 of 75
Performances
Compared against all athletes from your division.
Total Time
173 of 469
1:36:04
Top 37%
Runs
174 of 469
45:16
Top 37%
Workouts
251 of 468
43:14
Top 54%
Roxzone
214 of 469
07:38
Top 45%
Runs
Ratio: 47% Avg Pace: 5'40 Fastest Run: 5'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
157 of 468
05:39
Top 34%
Run 2
171 of 469
05:15
Top 37%
Run 3
223 of 469
05:44
Top 48%
Run 4
115 of 469
05:12
Top 25%
Run 5
154 of 469
05:29
Top 33%
Run 6
158 of 468
05:28
Top 34%
Run 7
212 of 469
05:46
Top 46%
Run 8
211 of 463
06:47
Top 46%
Workouts
Avg Workout: 5'24 Workout Ratio: 45%
1000m SkiErg
210 of 469
05:23
Top 45%
50m Sled Push
270 of 467
03:16
Top 58%
50m Sled Pull
295 of 467
06:45
Top 63%
80m Burpee Broad Jump
224 of 469
07:03
Top 48%
1000m Row
134 of 469
05:20
Top 30%
200m Farmers Carry
170 of 468
02:22
Top 37%
100m Sandbag Lunges
184 of 468
05:09
Top 39%
Wall Balls
325 of 467
07:56
Top 70%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:39 | #157 |
| 1000m SkiErg | 05:23 | #210 |
| Run 2 | 05:15 | #171 |
| 50m Sled Push | 03:16 | #270 |
| Run 3 | 05:44 | #223 |
| 50m Sled Pull | 06:45 | #295 |
| Run 4 | 05:12 | #115 |
| 80m Burpee Broad Jump | 07:03 | #224 |
| Run 5 | 05:29 | #154 |
| 1000m Row | 05:20 | #134 |
| Run 6 | 05:28 | #158 |
| 200m Farmers Carry | 02:22 | #170 |
| Run 7 | 05:46 | #212 |
| 100m Sandbag Lunges | 05:09 | #184 |
| Run 8 | 06:47 | #211 |
| Wall Balls | 07:56 | #325 |