🇦🇪 Nouf Ghanem
DoneOctober 23, 2026United Arab Emirates, Abu DhabiWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:01:00
Overall Rank
317 of 469
Age Group Rank
30-34 · 99 of 124
Performances
Compared against all athletes from your division.
Total Time
317 of 469
2:01:00
Top 68%
Runs
378 of 469
58:26
Top 81%
Workouts
382 of 468
52:46
Top 82%
Roxzone
364 of 469
09:53
Top 78%
Runs
Ratio: 48% Avg Pace: 7'18 Fastest Run: 6'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
375 of 468
07:13
Top 80%
Run 2
394 of 469
07:01
Top 84%
Run 3
377 of 469
07:04
Top 80%
Run 4
382 of 469
07:05
Top 81%
Run 5
367 of 469
06:59
Top 78%
Run 6
378 of 468
07:06
Top 81%
Run 7
383 of 469
07:14
Top 82%
Run 8
381 of 463
08:49
Top 82%
Workouts
Avg Workout: 6'36 Workout Ratio: 44%
1000m SkiErg
359 of 469
05:52
Top 77%
50m Sled Push
339 of 467
03:32
Top 73%
50m Sled Pull
423 of 467
09:29
Top 91%
80m Burpee Broad Jump
349 of 469
08:58
Top 74%
1000m Row
446 of 469
06:42
Top 95%
200m Farmers Carry
403 of 468
03:20
Top 86%
100m Sandbag Lunges
271 of 468
05:51
Top 58%
Wall Balls
373 of 467
09:02
Top 80%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:13 | #375 |
| 1000m SkiErg | 05:52 | #359 |
| Run 2 | 07:01 | #394 |
| 50m Sled Push | 03:32 | #339 |
| Run 3 | 07:04 | #377 |
| 50m Sled Pull | 09:29 | #423 |
| Run 4 | 07:05 | #382 |
| 80m Burpee Broad Jump | 08:58 | #349 |
| Run 5 | 06:59 | #367 |
| 1000m Row | 06:42 | #446 |
| Run 6 | 07:06 | #378 |
| 200m Farmers Carry | 03:20 | #403 |
| Run 7 | 07:14 | #383 |
| 100m Sandbag Lunges | 05:51 | #271 |
| Run 8 | 08:49 | #381 |
| Wall Balls | 09:02 | #373 |