🇬🇧 Sophie Coley

Done
October 23, 2026United Arab Emirates, Abu DhabiWomen
Finish Time
1:51:15
Overall Rank
289 of 469
Age Group Rank
35-39 · 81 of 108
Penalties: Sled Pull (180s), Sled Push (180s)

Performances

Compared against all athletes from your division.

Total Time
289 of 469
1:51:15

Top 62%

Runs
280 of 469
50:41

Top 60%

Workouts
74 of 468
35:14

Top 16%

Roxzone
270 of 469
08:23

Top 57%

RunSkiErgBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'20 Fastest Run: 5'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
270 of 468
06:16

Top 58%

Run 2
240 of 469
05:34

Top 51%

Run 3
201 of 469
05:39

Top 44%

Run 4
329 of 469
06:30

Top 70%

Run 5
282 of 469
06:15

Top 60%

Run 6
264 of 468
06:06

Top 57%

Run 7
291 of 469
06:17

Top 62%

Run 8
341 of 463
08:07

Top 74%

Workouts

Avg Workout: 5'52 Workout Ratio: 32%

1000m SkiErg
381 of 469
05:59

Top 82%

80m Burpee Broad Jump
280 of 469
07:51

Top 60%

1000m Row
286 of 469
05:48

Top 61%

200m Farmers Carry
247 of 468
02:36

Top 53%

100m Sandbag Lunges
193 of 468
05:12

Top 41%

Wall Balls
314 of 467
07:48

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:16#270
1000m SkiErg05:59#381
Run 205:34#240
Run 305:39#201
Run 406:30#329
80m Burpee Broad Jump07:51#280
Run 506:15#282
1000m Row05:48#286
Run 606:06#264
200m Farmers Carry02:36#247
Run 706:17#291
100m Sandbag Lunges05:12#193
Run 808:07#341
Wall Balls07:48#314