🇬🇧 Andrew Cook

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Men
Finish Time
1:04:48
Overall Rank
15 of 231
Age Group Rank
40-44 · 4 of 34

Performances

Compared against all athletes from your division.

Total Time
15 of 231
1:04:48

Top 6.5%

Runs
36 of 231
32:26

Top 16%

Workouts
17 of 231
27:54

Top 7.1%

Roxzone
18 of 230
04:33

Top 7.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'03 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
68 of 231
04:17

Top 30%

Run 2
24 of 231
03:40

Top 12%

Run 3
30 of 231
03:56

Top 13%

Run 4
46 of 231
04:02

Top 20%

Run 5
32 of 231
03:57

Top 15%

Run 6
32 of 230
03:56

Top 15%

Run 7
43 of 230
04:05

Top 19%

Run 8
48 of 229
04:37

Top 21%

Workouts

Avg Workout: 3'29 Workout Ratio: 43%

1000m SkiErg
73 of 231
04:14

Top 34%

50m Sled Push
14 of 231
02:34

Top 6.1%

50m Sled Pull
33 of 231
04:04

Top 14%

80m Burpee Broad Jump
68 of 231
03:46

Top 29%

1000m Row
23 of 231
04:13

Top 11%

200m Farmers Carry
67 of 231
01:53

Top 29%

100m Sandbag Lunges
6 of 231
03:16

Top 2.6%

Wall Balls
4 of 231
03:54

Top 1.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#68
1000m SkiErg04:14#73
Run 203:40#24
50m Sled Push02:34#14
Run 303:56#30
50m Sled Pull04:04#33
Run 404:02#46
80m Burpee Broad Jump03:46#68
Run 503:57#32
1000m Row04:13#23
Run 603:56#32
200m Farmers Carry01:53#67
Run 704:05#43
100m Sandbag Lunges03:16#6
Run 804:37#48
Wall Balls03:54#4