🇿🇦 Arrie Van der Berg

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Men
Finish Time
1:07:05
Overall Rank
11 of 231
Age Group Rank
30-34 · 13 of 71
Penalties: Run 3 (120s), Run 4 (120s)

Performances

Compared against all athletes from your division.

Total Time
11 of 231
1:07:05

Top 4.8%

Runs
79 of 231
34:36

Top 34%

Workouts
24 of 231
28:45

Top 10%

Roxzone
1 of 230
03:47

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'20 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 231
04:01

Top 7.4%

Run 2
6 of 231
03:26

Top 2.8%

Run 3
207 of 231
05:58

Top 90%

Run 4
208 of 231
06:01

Top 90%

Run 5
7 of 231
03:43

Top 3.2%

Run 6
8 of 230
03:38

Top 3.5%

Run 7
3 of 230
03:41

Top 1.3%

Run 8
8 of 229
04:11

Top 3.3%

Workouts

Avg Workout: 3'36 Workout Ratio: 43%

1000m SkiErg
39 of 231
04:07

Top 17%

50m Sled Push
34 of 231
02:52

Top 15%

50m Sled Pull
23 of 231
03:55

Top 10%

80m Burpee Broad Jump
23 of 231
03:04

Top 9.7%

1000m Row
49 of 231
04:19

Top 22%

200m Farmers Carry
24 of 231
01:44

Top 11%

100m Sandbag Lunges
33 of 231
03:52

Top 15%

Wall Balls
44 of 231
04:52

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:01#16
1000m SkiErg04:07#39
Run 203:26#6
50m Sled Push02:52#34
Run 305:58#207
50m Sled Pull03:55#23
Run 406:01#208
80m Burpee Broad Jump03:04#23
Run 503:43#7
1000m Row04:19#49
Run 603:38#8
200m Farmers Carry01:44#24
Run 703:41#3
100m Sandbag Lunges03:52#33
Run 804:11#8
Wall Balls04:52#44