🏴 Ross McKenzie
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:33
Overall Rank
44 of 231
Age Group Rank
45-49 · 6 of 16
Performances
Compared against all athletes from your division.
Total Time
44 of 231
1:15:33
Top 19%
Runs
110 of 231
36:21
Top 47%
Workouts
91 of 231
34:04
Top 39%
Roxzone
68 of 230
05:14
Top 30%
Runs
Ratio: 48% Avg Pace: 4'33 Fastest Run: 4'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
125 of 231
04:36
Top 55%
Run 2
116 of 231
04:09
Top 51%
Run 3
97 of 231
04:23
Top 43%
Run 4
117 of 231
04:30
Top 51%
Run 5
110 of 231
04:30
Top 48%
Run 6
112 of 230
04:31
Top 49%
Run 7
101 of 230
04:31
Top 44%
Run 8
106 of 229
05:14
Top 46%
Workouts
Avg Workout: 4'16 Workout Ratio: 45%
1000m SkiErg
134 of 231
04:23
Top 59%
50m Sled Push
73 of 231
03:11
Top 32%
50m Sled Pull
58 of 231
04:32
Top 25%
80m Burpee Broad Jump
105 of 231
04:20
Top 46%
1000m Row
105 of 231
04:31
Top 46%
200m Farmers Carry
114 of 231
02:09
Top 50%
100m Sandbag Lunges
47 of 231
04:07
Top 21%
Wall Balls
128 of 231
06:51
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:36 | #125 |
| 1000m SkiErg | 04:23 | #134 |
| Run 2 | 04:09 | #116 |
| 50m Sled Push | 03:11 | #73 |
| Run 3 | 04:23 | #97 |
| 50m Sled Pull | 04:32 | #58 |
| Run 4 | 04:30 | #117 |
| 80m Burpee Broad Jump | 04:20 | #105 |
| Run 5 | 04:30 | #110 |
| 1000m Row | 04:31 | #105 |
| Run 6 | 04:31 | #112 |
| 200m Farmers Carry | 02:09 | #114 |
| Run 7 | 04:31 | #101 |
| 100m Sandbag Lunges | 04:07 | #47 |
| Run 8 | 05:14 | #106 |
| Wall Balls | 06:51 | #128 |