🇪🇬 Ashraf Mohamed

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Men
Finish Time
1:15:40
Overall Rank
65 of 231
Age Group Rank
30-34 · 27 of 71

Performances

Compared against all athletes from your division.

Total Time
65 of 231
1:15:40

Top 28%

Runs
100 of 231
35:50

Top 43%

Workouts
88 of 231
33:50

Top 38%

Roxzone
117 of 230
06:05

Top 51%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'29 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 231
04:09

Top 18%

Run 2
116 of 231
04:09

Top 51%

Run 3
103 of 231
04:26

Top 45%

Run 4
117 of 231
04:30

Top 51%

Run 5
114 of 231
04:31

Top 49%

Run 6
109 of 230
04:28

Top 47%

Run 7
104 of 230
04:32

Top 45%

Run 8
97 of 229
05:09

Top 42%

Workouts

Avg Workout: 4'14 Workout Ratio: 45%

1000m SkiErg
52 of 231
04:10

Top 23%

50m Sled Push
59 of 231
03:05

Top 26%

50m Sled Pull
67 of 231
04:40

Top 29%

80m Burpee Broad Jump
127 of 231
04:38

Top 55%

1000m Row
10 of 231
04:07

Top 4.3%

200m Farmers Carry
105 of 231
02:06

Top 46%

100m Sandbag Lunges
135 of 231
05:30

Top 58%

Wall Balls
79 of 231
05:34

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#39
1000m SkiErg04:10#52
Run 204:09#116
50m Sled Push03:05#59
Run 304:26#103
50m Sled Pull04:40#67
Run 404:30#117
80m Burpee Broad Jump04:38#127
Run 504:31#114
1000m Row04:07#10
Run 604:28#109
200m Farmers Carry02:06#105
Run 704:32#104
100m Sandbag Lunges05:30#135
Run 805:09#97
Wall Balls05:34#79