🇵🇠Ralph Mancao
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:18:12
Overall Rank
225 of 231
Age Group Rank
30-34 · 69 of 71
Penalties: Bbj (15s), Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
225 of 231
2:18:12
Top 97%
Runs
224 of 231
59:37
Top 97%
Workouts
225 of 231
1:07:46
Top 97%
Roxzone
214 of 230
10:55
Top 93%
Runs
Ratio: 43% Avg Pace: 7'27 Fastest Run: 6'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
220 of 231
06:17
Top 95%
Run 2
222 of 231
06:07
Top 96%
Run 3
215 of 231
06:18
Top 93%
Run 4
224 of 231
06:46
Top 97%
Run 5
223 of 231
07:15
Top 96%
Run 6
222 of 230
07:07
Top 96%
Run 7
223 of 230
08:11
Top 97%
Run 8
226 of 229
11:39
Top 99%
Workouts
Avg Workout: 8'28 Workout Ratio: 49%
1000m SkiErg
193 of 231
04:43
Top 84%
50m Sled Push
217 of 231
06:17
Top 94%
50m Sled Pull
210 of 231
09:27
Top 91%
80m Burpee Broad Jump
230 of 231
11:35
Top 99%
1000m Row
201 of 231
05:13
Top 87%
200m Farmers Carry
215 of 231
03:44
Top 93%
100m Sandbag Lunges
230 of 231
14:41
Top 99%
Wall Balls
217 of 231
12:06
Top 94%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:17 | #220 |
| 1000m SkiErg | 04:43 | #193 |
| Run 2 | 06:07 | #222 |
| 50m Sled Push | 06:17 | #217 |
| Run 3 | 06:18 | #215 |
| 50m Sled Pull | 09:27 | #210 |
| Run 4 | 06:46 | #224 |
| 80m Burpee Broad Jump | 11:35 | #230 |
| Run 5 | 07:15 | #223 |
| 1000m Row | 05:13 | #201 |
| Run 6 | 07:07 | #222 |
| 200m Farmers Carry | 03:44 | #215 |
| Run 7 | 08:11 | #223 |
| 100m Sandbag Lunges | 14:41 | #230 |
| Run 8 | 11:39 | #226 |
| Wall Balls | 12:06 | #217 |