🇲🇦 JAMAL EL OUADI

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Men
Finish Time
1:25:04
Overall Rank
70 of 231
Age Group Rank
30-34 · 47 of 71
Penalties: Run 5 (420s), Farmers Carry (180s)

Performances

Compared against all athletes from your division.

Total Time
70 of 231
1:25:04

Top 30%

Runs
179 of 231
42:32

Top 77%

Workouts
117 of 231
36:54

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'19 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 231
04:09

Top 18%

Run 2
225 of 231
06:24

Top 97%

Run 3
84 of 231
04:18

Top 37%

Run 4
95 of 231
04:21

Top 41%

Run 5
230 of 231
09:17

Top 99%

Run 6
94 of 230
04:18

Top 41%

Run 7
101 of 230
04:31

Top 44%

Run 8
107 of 229
05:16

Top 47%

Workouts

Avg Workout: 4'37 Workout Ratio: 43%

1000m SkiErg
52 of 231
04:10

Top 23%

50m Sled Push
86 of 231
03:19

Top 37%

50m Sled Pull
50 of 231
04:28

Top 22%

80m Burpee Broad Jump
85 of 231
03:56

Top 37%

1000m Row
67 of 231
04:23

Top 30%

200m Farmers Carry
227 of 231
04:54

Top 98%

100m Sandbag Lunges
64 of 231
04:17

Top 28%

Wall Balls
155 of 231
07:27

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#39
1000m SkiErg04:10#52
Run 206:24#225
50m Sled Push03:19#86
Run 304:18#84
50m Sled Pull04:28#50
Run 404:21#95
80m Burpee Broad Jump03:56#85
Run 509:17#230
1000m Row04:23#67
Run 604:18#94
200m Farmers Carry04:54#227
Run 704:31#101
100m Sandbag Lunges04:17#64
Run 805:16#107
Wall Balls07:27#155