🇮🇪 Ian Lynam
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:07:33
Overall Rank
12 of 231
Age Group Rank
25-29 · 4 of 31
Performances
Compared against all athletes from your division.
Total Time
12 of 231
1:07:33
Top 5.2%
Runs
49 of 231
33:03
Top 21%
Workouts
34 of 231
29:58
Top 15%
Roxzone
20 of 230
04:38
Top 8.5%
Runs
Ratio: 49% Avg Pace: 4'08 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 231
04:18
Top 31%
Run 2
92 of 231
04:01
Top 40%
Run 3
47 of 231
04:01
Top 20%
Run 4
50 of 231
04:03
Top 22%
Run 5
50 of 231
04:05
Top 22%
Run 6
27 of 230
03:51
Top 12%
Run 7
50 of 230
04:08
Top 22%
Run 8
53 of 229
04:39
Top 24%
Workouts
Avg Workout: 3'45 Workout Ratio: 44%
1000m SkiErg
151 of 231
04:26
Top 66%
50m Sled Push
16 of 231
02:36
Top 6.7%
50m Sled Pull
5 of 231
03:31
Top 1.9%
80m Burpee Broad Jump
19 of 231
02:59
Top 8.0%
1000m Row
64 of 231
04:22
Top 28%
200m Farmers Carry
155 of 231
02:35
Top 68%
100m Sandbag Lunges
22 of 231
03:39
Top 9.3%
Wall Balls
92 of 231
05:50
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:18 | #71 |
| 1000m SkiErg | 04:26 | #151 |
| Run 2 | 04:01 | #92 |
| 50m Sled Push | 02:36 | #16 |
| Run 3 | 04:01 | #47 |
| 50m Sled Pull | 03:31 | #5 |
| Run 4 | 04:03 | #50 |
| 80m Burpee Broad Jump | 02:59 | #19 |
| Run 5 | 04:05 | #50 |
| 1000m Row | 04:22 | #64 |
| Run 6 | 03:51 | #27 |
| 200m Farmers Carry | 02:35 | #155 |
| Run 7 | 04:08 | #50 |
| 100m Sandbag Lunges | 03:39 | #22 |
| Run 8 | 04:39 | #53 |
| Wall Balls | 05:50 | #92 |