🇿🇦 Paul Sanders
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:59
Overall Rank
61 of 231
Age Group Rank
35-39 · 14 of 49
Performances
Compared against all athletes from your division.
Total Time
61 of 231
1:12:59
Top 26%
Runs
80 of 231
34:38
Top 34%
Workouts
74 of 231
33:10
Top 32%
Roxzone
71 of 230
05:15
Top 31%
Runs
Ratio: 47% Avg Pace: 4'20 Fastest Run: 4'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
122 of 231
04:35
Top 53%
Run 2
89 of 231
04:00
Top 39%
Run 3
59 of 231
04:05
Top 26%
Run 4
59 of 231
04:07
Top 26%
Run 5
92 of 231
04:23
Top 40%
Run 6
88 of 230
04:17
Top 39%
Run 7
85 of 230
04:20
Top 37%
Run 8
70 of 229
04:54
Top 31%
Workouts
Avg Workout: 4'09 Workout Ratio: 45%
1000m SkiErg
17 of 231
04:03
Top 7.8%
50m Sled Push
62 of 231
03:06
Top 27%
50m Sled Pull
79 of 231
04:57
Top 34%
80m Burpee Broad Jump
93 of 231
04:08
Top 40%
1000m Row
36 of 231
04:17
Top 16%
200m Farmers Carry
99 of 231
02:05
Top 44%
100m Sandbag Lunges
96 of 231
04:51
Top 42%
Wall Balls
87 of 231
05:43
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:35 | #122 |
| 1000m SkiErg | 04:03 | #17 |
| Run 2 | 04:00 | #89 |
| 50m Sled Push | 03:06 | #62 |
| Run 3 | 04:05 | #59 |
| 50m Sled Pull | 04:57 | #79 |
| Run 4 | 04:07 | #59 |
| 80m Burpee Broad Jump | 04:08 | #93 |
| Run 5 | 04:23 | #92 |
| 1000m Row | 04:17 | #36 |
| Run 6 | 04:17 | #88 |
| 200m Farmers Carry | 02:05 | #99 |
| Run 7 | 04:20 | #85 |
| 100m Sandbag Lunges | 04:51 | #96 |
| Run 8 | 04:54 | #70 |
| Wall Balls | 05:43 | #87 |