🇪🇬 Ahmed Abdelwhab
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:53
Overall Rank
55 of 231
Age Group Rank
30-34 · 36 of 71
Performances
Compared against all athletes from your division.
Total Time
55 of 231
1:17:53
Top 24%
Runs
64 of 231
33:59
Top 28%
Workouts
138 of 231
38:40
Top 60%
Roxzone
74 of 230
05:17
Top 32%
Runs
Ratio: 44% Avg Pace: 4'15 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
98 of 231
04:27
Top 43%
Run 2
69 of 231
03:54
Top 30%
Run 3
84 of 231
04:18
Top 37%
Run 4
77 of 231
04:14
Top 34%
Run 5
70 of 231
04:14
Top 31%
Run 6
76 of 230
04:11
Top 33%
Run 7
50 of 230
04:08
Top 22%
Run 8
48 of 229
04:37
Top 21%
Workouts
Avg Workout: 4'50 Workout Ratio: 50%
1000m SkiErg
121 of 231
04:21
Top 53%
50m Sled Push
140 of 231
03:50
Top 61%
50m Sled Pull
117 of 231
05:31
Top 51%
80m Burpee Broad Jump
139 of 231
04:47
Top 60%
1000m Row
127 of 231
04:38
Top 56%
200m Farmers Carry
167 of 231
02:43
Top 72%
100m Sandbag Lunges
117 of 231
05:14
Top 51%
Wall Balls
160 of 231
07:36
Top 69%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:27 | #98 |
| 1000m SkiErg | 04:21 | #121 |
| Run 2 | 03:54 | #69 |
| 50m Sled Push | 03:50 | #140 |
| Run 3 | 04:18 | #84 |
| 50m Sled Pull | 05:31 | #117 |
| Run 4 | 04:14 | #77 |
| 80m Burpee Broad Jump | 04:47 | #139 |
| Run 5 | 04:14 | #70 |
| 1000m Row | 04:38 | #127 |
| Run 6 | 04:11 | #76 |
| 200m Farmers Carry | 02:43 | #167 |
| Run 7 | 04:08 | #50 |
| 100m Sandbag Lunges | 05:14 | #117 |
| Run 8 | 04:37 | #48 |
| Wall Balls | 07:36 | #160 |