🇦🇪 Kriz Gaas
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:46:52
Overall Rank
154 of 231
Age Group Rank
45-49 · 15 of 16
Performances
Compared against all athletes from your division.
Total Time
154 of 231
1:46:52
Top 67%
Runs
217 of 231
52:47
Top 94%
Workouts
186 of 231
46:31
Top 80%
Roxzone
178 of 230
07:37
Top 77%
Runs
Ratio: 49% Avg Pace: 6'36 Fastest Run: 4'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
172 of 231
05:04
Top 75%
Run 2
190 of 231
04:55
Top 82%
Run 3
200 of 231
05:45
Top 86%
Run 4
228 of 231
08:28
Top 99%
Run 5
199 of 231
05:50
Top 86%
Run 6
228 of 230
08:45
Top 99%
Run 7
202 of 230
05:59
Top 88%
Run 8
207 of 229
08:05
Top 90%
Workouts
Avg Workout: 5'49 Workout Ratio: 44%
1000m SkiErg
196 of 231
04:47
Top 85%
50m Sled Push
191 of 231
04:56
Top 83%
50m Sled Pull
176 of 231
07:20
Top 76%
80m Burpee Broad Jump
197 of 231
06:27
Top 85%
1000m Row
211 of 231
05:22
Top 91%
200m Farmers Carry
212 of 231
03:38
Top 92%
100m Sandbag Lunges
199 of 231
07:09
Top 86%
Wall Balls
129 of 231
06:52
Top 56%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:04 | #172 |
| 1000m SkiErg | 04:47 | #196 |
| Run 2 | 04:55 | #190 |
| 50m Sled Push | 04:56 | #191 |
| Run 3 | 05:45 | #200 |
| 50m Sled Pull | 07:20 | #176 |
| Run 4 | 08:28 | #228 |
| 80m Burpee Broad Jump | 06:27 | #197 |
| Run 5 | 05:50 | #199 |
| 1000m Row | 05:22 | #211 |
| Run 6 | 08:45 | #228 |
| 200m Farmers Carry | 03:38 | #212 |
| Run 7 | 05:59 | #202 |
| 100m Sandbag Lunges | 07:09 | #199 |
| Run 8 | 08:05 | #207 |
| Wall Balls | 06:52 | #129 |